Eat the right foods Whatever your eating habits are (and they should be healthy), add the following foods to your everyday diet: Dark green leafy vegetables such as kale, Swiss chard, arugula, spinach, broccoli rabe, turnip greens At least one superfood: maca, spirulina, royal jelly, bee propolis, sea veggies Green juice: make your own in […]
Some people get pregnant without even really trying, and you may be one of these. But you may be very eager to conceive and do not want to leave anything to chance. You could even be keen for your baby to be born at a certain time of the year. Many people think that getting […]
Before you even start trying to conceive, visit your doctor for a thorough physical check-up. Although you may be feeling fine, there could be some health issues which may make it difficult for you to fall pregnant. Things to discuss with your doctor should include any medications you may be taking, or have previously been […]
Theoretically, you are pregnant from the moment of conception. However, since we have no way of knowing for sure when conception took place, health professionals date your pregnancy according to your last menstrual period. To work out how far along you are in your pregnancy, remember your last menstrual period and calculate from there. Your […]
Once your pregnancy has been confirmed, what you most want to know is your due date. Calculating the expected date of delivery is actually quite simple, provided that you know the first day of your last menstrual period. Just add nine months and seven days to the date, and you’ve got your pregnancy due date. […]
For some couples getting pregnant is just the easiest thing in the world, while for others it is like trying to grab the mist, which is always just out of reach. You may be one of the lucky ones, or you could be one of those who are still trying to conceive, and not altogether […]
While you may believe you know that some sex positions are superior than others for conceiving a pregnancy, you need to know that most of this is conjecture as the research on the right ways to have sex in order to get pregnant haven’t been undertake. One study that has been done, used an MRI […]
The birth control pill is said to be extremely reliable and to prevent about 99 percent of pregnancies. This means that, 99 percent of the time, you will be able to prevent a pregnancy by taking birth control pills but, even with optimum use, the birth control pill can fail. To make matters worse, many […]
Can the taking of any type of vitamin or supplement actually help you conceive a child faster than those who don’t take vitamins? Can vitamins actually increase your fertility? The answer is “yes” if you ask experts at the Texas Fertility Center. According to fertility specialists, you need a good nutritional status in order to […]
Women who have abnormal ovulation or irregular periods seem to have a decreased rate of fertility. In fact, about 30-40 percent of all infertility cases are due to female ovulation problems, such as having irregular periods. Women who have periods that are too close together, irregular, or have no periods are usually not ovulating. This […]